9 May 2019 | 3 min read

Restore, Renew, And Replenish – Head To These 5 Spas In Bangalore


The daily hustle and bustle of our lives leave us with very little time to invest in self-care and relaxation. And while everyday stress may not be visible overnight, it surely has a long-term negative effect. This is why it is important to set aside your daily life routine and connect with your inner self, at least once in a month or two {or whenever you feel the need to do so}.

Ahead, we have scoured the city to put together five spas, where you can relax your body and mind while indulging in a range of treatments.

The Ritz Carlton Spa By ESPA

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Trust The Ritz to have a completely separate floor for its wellness treatments. Spanning across 17,000 square feet, their Wellness Floor has 12 treatment rooms and a VIP suite. You could also avail hair spa, salon and beauty services from their International chain, Rossano Ferretti.

What to try – Pick their exotic massages that will detox and polish your body using marine algae and tea tree. Their luxurious facials are also good as it promises to leave your skin feeling fresh and supple.

Jiva Grand Spa, Taj West End

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If you have been wanting to try the Indian approach to wellness treatment albeit with all the luxuries that should come within a spa, look no further than the Jiva Grand Spa at Taj West End. Aromatherapy massages, body scrubs and wraps, all using ancient Indian wellness wisdom, their luxurious scrubs use everything from Indian spices, to coconut and also plantain leaves. That’s not all. This spa also boasts of a sauna complete with an ice fountain, a shower with the sounds of thunder and lightning and a steam room with a ceiling that mirrors the night sky.

What to try – Spa pedicure and manicure that uses a special balm called Rasa containing the goodness of herbs, fruits and spice oils.

Angsana Oasis Spa, UB City

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Head over to Angsana Oasis Spa for an unknotting session! Feel the stress leaving your body as the therapists are trained to give you a power-packed massage. Their unknotting session also includes face and body massages, conditioning and also a hand and foot paraffin session.

Further, their speciality is the way they work with pressure points owing to the gender of the person. Other than this they also offer Javanese, Siamese, Thai and Hot Stone body massages among others, all of which are conducted with a 30-minute complimentary calm time.

O2 Spa

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They offer some value for money packages and can be found even at the airport! Yes, they understand the pain of jet-lag and offer spa packages keeping the same in mind. With 15 outlets spread across the city, O2 offers body scrubs, wraps and massage that will leave you in a complete state of relaxation and rejuvenation.

CHI At Shangri-La

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Chi refers to the universal life force that governs well-being and personal vitality, and so it should not come as a surprise that CHI at Shangri-La is all about holistic healing. Their mood lighting and zen music really take one to a different mind zone. They use natural products in their treatments and also have Ayurvedic treatment options like Abhyanga, Udwartana, Pinda Sweda and Shirodhara. Plus, they also have nice head massages, in case you don’t have a full day to spare.

Tip – Always book a spa appointment in prior advance, especially if you are going during the weekends. Also, it is a good idea to pay through your card as carrying so much of cash is not recommended! Happy relaxing!

Featured image courtesy – Pexels


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